(RNS) — Jyoti Evans retired from her Ohio OB-GYN practice in 2020 with plans to downshift to a low-key life of leading yoga classes. But soon pandemic lockdowns shuttered yoga studios, and Evans was ...

Think you’ve got to schlep to Bali to do your yoga teacher training? Think again: more and more courses are popping up online at vastly cheaper rates than the in-person versions. Writer and yogi, Lisa ...

I'm not a yoga newbie per se — I try to stretch my splits every week and I'm a big fan of doing yoga videos for stress relief — but I am definitely not advanced. So when I started Yoga For All, a ...

Please provide your email address to receive an email when new articles are posted on . Compared with online education alone, unsupervised online yoga courses can provide short-term benefits to ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Yoga isn’t all about touching your toes and standing on your head. The 6,000-year-old practice is also a way to become more comfortable and confident in your body, and learn techniques that can help ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

Virtual yoga classes are nothing new. California-based Glo, originally known as YogaGlo, has been hosting online sessions since 2008. They have never been more popular. Having been holed up at home ...