If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

Urine color changes from clear to orange with your hydration level but may also change due to food pigments or medications. Specific colors may indicate a condition that needs medical attention.

Clear urine may mean you are drinking more water than your body needs. Dark yellow or brown pee usually means you're ...

Have you ever paused to consider the color of your urine after a trip to the restroom? It might seem like a passing observation, but the hues that greet you in the toilet bowl can hold significant ...

With August football practice fast approaching, every coach's favorite cheer will be to "stay hydrated" and "keep urine clear" during the summer heat. In 2017, a University of Texas football coach ...