So you're about to fire up the stove with your trusty nonstick skillet to make an omelet. You've probably heard a metal spatula is a no-go for a nonstick pan's coating, but what about nonstick spray?

Most cooking sprays have hidden ingredients that can build up and damage your nonstick pan over time. Even sprays made with real oil can leave sticky spots that make your pan less nonstick. To protect ...

We’ve written before at HuffPost UK about how olive oil might not be the best choice for roasting spuds. It turns out the kind of oil you use for nonstick pans matters no matter what you’re cooking in ...

We talked to the associate director of product development at Our Place to find out why cooking spray could ruin your favorite pan. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Most cooking sprays ...