If you want to lift heavier on your bench press, it's not as simple as hitting more reps. While most lifters think of the bench press as a strict chest exercise, achieving a bigger bench often comes ...
Bodybuilding Bros on MSN
17-year-old bench press gold medalist Harry Newby eyes world record
Despite being just 17, Harry Newby has already made headlines. The 17-year-old powerlifter from Telford, England, has set two British national records and won gold for Great Britain. While speaking to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results