If you’ve ever dealt with a stuffy nose that just won’t quit – whether from allergies, a lingering cold or dry winter air – you’ve probably been tempted to try anything for relief. Enter the neti pot: ...
Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...
A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...