Muscle Flex Inc. has scheduled the release of three new consumer products, priced between $9.95 and $14.95, which will be marketed via direct response TV. The company is developing and implementing ...

Muscle mommies challenge the stereotype that motherhood and fitness can't coexist. These powerhouse women lift heavy, eat clean, and inspire others through their strength. They prove that moms can be ...

An important component of fitness is flexibility, especially for your leg, back and hip muscles. Here’s a stretch that targets all three areas in one simple move. -- Karen Voight Step 1 Sit on the ...

In today’s fast-paced world of competitive workplaces and turbulent economic and social conditions, many of us are in near-constant search for effective tools to help us manage, adapt, and strike out ...