Life is hard. Between trying to be successful in your career, maintaining your weight and fitness goals, and dealing with the stresses of everyday life; it can feel impossible to stay motivated. But ...

I once despised motivational quotes, probably because my wrestling coach liked to say, “If you’re not puking or passing out, then you’re not trying hard enough.” (Feel free to bask in the glow of that ...

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...

Some people don’t need motivational quotes. Some people don’t need inspirational quotes. Some people seem to naturally believe in themselves. (Here’s how you can tell if someone is genuinely confident ...

There's a reason quotes and inspirational sayings from people of all walks of life (and many periods of history) have staying power. Words of wisdom and reflection can offer solace, comfort and ...

Outrageous. Impractical. Out of the question. Our hopes and dreams can sometimes feel way out of arm's reach, and sadly, society has taught us that some things are just unattainable. Why do we choose ...

A time to celebrate the return of sunshine and daffodils. What could be better? With winter on its way out and the sweltering heat of summer still a few months away, spring is the ideal season to get ...

Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before. I mean the kind ...

This Buddhist quote is one of my favorite motivational sayings. Source: Kate Harper Designs A friend gave me a card (pictured) many years ago when I first started writing books. The very first ...