You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned.

Silicon Valley, the media, and venture capitalists love a charismatic, inspiring leader. But in the day-to-day reality and often overwhelming responsibilities of many leaders, motivation—the desire ...

Add Yahoo as a preferred source to see more of our stories on Google. Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) (AN Studio via ...

MONTGOMERY, Ala. (WSFA) - 2025 is less than a week away. For many, the new year means new fitness and wellness goals. While the new year can bring new motivation toward eating better and working out, ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

If you’re struggling to maintain any kind of workout routine right now, we promise you’re not alone. Dragging yourself to the gym or bundling up for an outdoor run can feel downright impossible during ...

Are you looking for ways to motivate your team? If so, you need to start looking beyond monetary incentives. The reason? Employees aren’t motivated by money. Instead, they’re motivated by intrinsic ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...