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How did the political party associated with stability and preservation become so interested in tearing down established ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

We all have dreams and aspirations—whether it’s to exercise more, eat healthier, learn a new skill, or finally tackle that ...

People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that ...

Dopamine anchoring has quickly become one of the most talked-about psychology hacks on social media. The concept revolves ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...

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As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to ...