Nurses who practice mindfulness do better at managing anxiety and stress, according to a new report published this month in the journal Archives of Psychiatric Nursing. Investigators evaluated 14 ...

It’s easy to get caught up in our day-to-day tasks and lose track of our physical and mental states. At times, everyone experiences the feeling of having completed a task without fully noticing that ...

A study by scientists at three Brazilian institutions reported in the journal Archives of Psychiatric Nursing found that practicing mindfulness helped nurses manage their levels of anxiety and stress.

Associate chief nursing officer at The Ohio State Wexner Medical Center advocates for nurse leaders and organizations to take care of their nurses. Of the 267 study participants, nearly 70 were ...

The Mindfulness in Medicine Toolkit offers resources for you to practice mindfulness together as a team or on your own. This list of resources includes step-by-step instructions for leading or ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

The world moves fast, and sometimes that means you do, too. While you're working your way through to-do lists and absorbing information coming from multiple directions, finding the time to be ...

Social disconnection, isolation, and stress are key contributors to the loneliness epidemic and mental health crisis impacting young people on college campuses today. These issues affect people of all ...