"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Improve your workouts before you even break a sweat. Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating in a long sleeve, we've rounded up 11 of ...

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Wear compression shorts during your workout and reap special benefits out of it. Find shorts from top brands like Adidas, Nike, Reebok and more. Image source: roguefitness.com Compression shorts are ...

Men’s leggings have become an essential part of modern fitness apparel, providing both comfort and performance benefits. Athletes across different sports now rely on compression-based gear to improve ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...