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Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...
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How does exercise improve memory?
New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...
A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...
As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...
Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...
Most of us have experienced the link between mental health and exercise, whether your burst of feel-good endorphins is coming from a 45-minute HIIT workout or a walk around the block. Exercise can ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...
Researchers sought to find a non-pharmaceutical approach to improving episodic memory in late adulthood—and while their meta-analysis, which looked at 36 studies totaling 2,750 participant, was in no ...
Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...
Sarah Kremen, MD, Sarah Kremen, MD, is director of the Neurobehavior Program at Cedars-Sinai Medical Center in Los Angeles. “Episodic memory is remembering events that have happened, places you’ve ...
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