I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

In a first-ever study, orgasmic meditation, a unique spiritual practice that uses stimulation of a woman's clitoris as its focus, has been found to produce a distinctive pattern of brain function, ...

Guided meditation is the perfect way for beginners to learn and absorb the benefits of meditation. It involves listening as someone guides you through the process of getting into the headspace ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

If you find it challenging to quiet down your mental chatter during meditation, breathwork meditation might be the solution you’ve been craving. But first, what is breathwork? “Breathwork is an ...

Opinions expressed by Entrepreneur contributors are their own. Running a business can be an emotional roller coaster ride, and it’s easy to get caught up in worries about the future or frustrations ...

The study found significant changes in brain function in areas associated with sexual stimulation and also more traditional meditation practices - thus representing a true hybrid in terms of its ...