Active release therapy is a set of techniques for treating musculoskeletal problems. After feeling for the precise location of musculoskeletal dysfunction, practitioners aim to release affected ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Swedish massage is a type of massage therapy that’s primarily known for its relaxation effects. With this technique, a massage therapist targets muscles with a combination of friction, gliding strokes ...

The American Massage Therapy Association (AMTA) is spotlighting new research that reinforces the vital role of massage therapy in supporting recovery for individuals with breast cancer. During Breast ...

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As the demand for massage equipment continues to grow to nearly $16 billion by 2032, new ...

Massage and certain stretching exercises may relieve symptoms for some people with carpal tunnel syndrome. However, further research is necessary to understand the effectiveness of massage. Carpal ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Medical Massage & Acupuncture in Chehalis has announced the newest addition to its wellness team: Sage Amaris, a licensed massage therapist. Amaris brings experience, compassion and expertise in deep ...