'It's all I think about.' How Highlands grad Zach Russ made MMA dream come true

Highlands High School graduate Zach Russ began chasing his MMA dream in 2020. He will make his professional debut Oct. 18.
WLKY

Lost Boys and Girls Foundation uses MMA training as alternative to street violence

AND HOW THEY NEED COMMUNITY SUPPORT TO KEEP GOING. WHEN YOU’RE TRAINING, ESPECIALLY IF YOU’RE COMPETING, YOU DON’T HAVE TIME TO RUN THE STREETS. THAT’S MAINLY YOUR LIFE. THE INSIDE OF AN MMA GYM ...
WKBW

WNY MMA host free women's defense classes to bring empowerment to community

BUFFALO, NY — A Buffalo MMA fitness center has been hosting free all-women's self-defense classes for years to ensure the safety of women in their everyday lives. According to a study from the ...
Lansing State Journal

Kickboxing for kids? Gym owner and MMA fighter starts family classes at Mason elementary

Growing up, mixed martial arts helped Aurelia Cisneros gain a sense of self-confidence. Now, she's teaching families the same skills that helped her. "I was an alcoholic for most of my life until I ...