Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...

Lymphatic drainage massages are luxurious spa treatments that have long been a celeb favorite for their many supposed benefits. A-listers claim they can help flush toxins, amp up immunity, and nix ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...