Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

The morning alarm rings, and the mental checklist begins. Work deadlines. Workouts. Meal prep. Perhaps a fleeting question ...

Lion’s mane has surged in popularity as a cognitive and longevity supplement, but its appeal extends beyond focus and ...

A memory prosthesis being trialled next year could not only restore long-term recall but may eventually be used to upload new skills directly to the brain – just like in the film The Matrix.

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

From football fields to military training grounds, head injuries are leaving lasting marks on the brain in ways we're only ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...