Seven ancient grains are highlighted as nutritious, versatile options for everyday meals.

So when Darek Bell, founder of Corsair Distillery in Nashville, Tenn., wanted to start experimenting with alternatives, there wasn't really a playbook to follow. "We started looking at a whole lot of ...

Whole grains contain all essential nutrients of the seed, which provide maximum health benefits. This is due to the presence of all these components of grain -- the germ, the bran and the endosperm.

Something quietly remarkable is happening in kitchens around the world. Foods that nourished ancient civilizations thousands ...

High fiber grains, including quinoa and oats, can reduce the number of carbohydrates your body absorbs. They can also provide other key nutrients. Read on for more good options. Grains are often ...

By definition, whiskey is a grain spirit. And until now, that "grain" has been limited by federal law to four specific crops: corn, wheat, rye and barley. So when Darek Bell, founder of Corsair ...