Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families to grocery shop with their young children. That’s why, when her kids were ...

Getting my kids to eat snacks that are both healthy and tasty can be a real challenge. Over time, I’ve discovered a handful of grocery store snacks that actually get eaten without complaints or ...

I let my kids shop alone for the first time. It built confidence — and showed me what I still needed to teach them.

Grocery delivery services can save time and energy, and I used to rely on them. But I've mostly stopped using them and now, I shop with my kids instead. I still use online grocery ordering in a pinch, ...