The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they should hold equal importance. Fruits and nuts are slightly lower on the pyramid, and whole grains are at the very bottom.

The conspiracy-pushing health secretary joined other officials to reveal the Trump administration's "upside-down" dietary guidance.

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing protein, dairy, and vegetables over processed foods and added sugars.

The Trump administration released new nutritional guidelines, introducing a new inverted food pyramid that prioritizes red meat and full-fat dairy. Robert F. Kennedy Jr. called the new guidelines the “most significant reset of federal nutrition policy in history.

The U.S. Health Department has released a new inverted food pyramid along with nutrition guidelines for 2026, replacing the traditional food pyramid many Americans studied in school.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew Huberman share feedback on the new guidelines.

The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

Protein-maxxing obsessives can be found throughout MAGAville, ranging from Joe Rogan and Jordan Peterson— with his “all beef” diet —to the so-called Liver King. Alongside fitness shakes and supplement powders, these kinds of dudes are often peddling the notion that a high-protein diet is essential for masculinity.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.