When I was a kid, my mom cooked oats on the stovetop with tons of honey and milk, which felt like dessert for breakfast. These days, I play around with all sorts of ...

Quick cook oats require brief cooking and allow customization with toppings and flavors. Instant oats are thinner, pre-cooked, making them faster to prepare than quick cook oats. They also tend to be ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

For a food that is so simple in some ways, oats are oddly confusing when it comes to the different labels you see on the packaging and the wording found in recipes. This is the one I find most ...

Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by consuming healthy breakfast, including oats as they are nutritious and versatile.

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

Simply put, overnight oats are a no-cook way to make oatmeal. Instead of using the stovetop or the microwave to heat your liquid (water or milk), the oats are steeped in cold milk in until soft. As ...