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New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Many people suffer with silent inflammation without even knowing it. Here’s the bodily signals worth paying attention to before it gets chronic.

A new study found that a tomato-soy juice combo reduced inflammation in four weeks. Tomatoes are a good source of lycopene, an antioxidant that may help reduce inflammation. Soy is a source of soy ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

They may help you avoid age-related chronic illnesses.

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

The adrenal glands produce hormones that support several bodily functions. Inflammation of the adrenal glands may be a symptom of underlying conditions, which may include infections and cancer.