The second article in a three-part series on trauma, Fergus Falls Daily Journal partners with local mental health ...
Add Yahoo as a preferred source to see more of our stories on Google. Digital distress is stress directly related to technology use, including social media, smart phones, and video games. A recent ...
According to the American Psychological Association, more than three-quarters of adults experience stress affecting their daily lives. The causes of stress vary among individuals but most commonly are ...
From social pressures, school challenges, and scary current events—today's kids are increasingly anxious and frazzled. That's ...
Add Yahoo as a preferred source to see more of our stories on Google. Disassociation is your brain’s way of protecting you when situations feel overwhelming or unsafe. It’s like hitting the mental ...
Case Western Reserve University’s employee assistance program through EASE@Work is offering an online seminar titled “Self-Care: Remaining Resilient.” The seminar will teach participants how to ...
How can you tell when stress is getting to you? Some folks will be aware of obvious signs. Perhaps: You have trouble getting to sleep or wake up very early. A health condition flares up. You notice ...
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It’s Easy for Runners to Miss the Early Signs of Stress Fractures—Use This Guide to Avoid Getting Sidelined With One
Nothing strikes fear in the heart of a runner like the threat of a stress fracture. These painful cracks in the bone can require weeks or months of rest to heal. Unlike a regular broken bone you might ...
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