More and more we’re seeing sports teams emphasizing hydration among its players, and they’re all using creative methods for spreading those messages. The Texas Longhorns are even making it a personal ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...

Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

Tom Herman, the new head football coach of the Texas Longhorns, wants his players to remain hydrated. The coach has reportedly gone as far as to post a pee chart in the bathroom locker room for what ...

In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...