This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Writing about your personal experiences and special moments can be a helpful way to keep track of your day and examine your life to enhance your overall well-being. With Apple’s Journal, you can ...

No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Over the past couple of weeks, I’ve found myself increasingly overwhelmed by the alarming news stories, horrifying statistics, and endless stream of cautionary tales from countries crippled by the ...