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Between the bathroom trips, frequent heartburn, various muscle aches and that whole can’t-sleep-on-your-front-or-back thing, getting a decent night’s slumber while pregnant can feel damn near ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

For the most part, pregnancy brings a lot of joy when you’re in the process of bringing an angel into the world. You spend your time buying baby clothes and cute items in preparation for a new season ...

With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

Sleep and pregnancy don't always go well together but here's how you CAN get a good night's sleep. We’re all familiar with the bleary-eyed feeling that follows a bad night’s sleep. Unfortunately, ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Pregnancy can be an exciting yet challenging time for many women, with hormonal changes and physical discomfort often disrupting sleep. New research shows that treating insomnia during pregnancy may ...