Eating a whole fish can seem intimidating, but it's a great way to get the most out of your meal. It may not be commonplace in the United States, but in countries like China, Italy, Thailand, and more ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

When I told Cecilia Chiang—perhaps the most important Chinese chef in American history—that I was hungry, the last thing I expected was for her to microwave fish for dinner. After all, Cecilia was an ...

Here’s why they’re so good for you, and how to cook with them. By Alice Callahan This is Day 5 of Well’s Mediterranean Diet Week. Start at the beginning here. The Mediterranean diet isn’t like other ...

Women who eat small fish whole -- from the head to the bones -- may face a lower risk of dying from cancer and other causes, a new study out of Japan finds. Capelin fish is pictured here. Getty Images ...