You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

How do you describe yourself and your personal qualities to other people? What comes to mind when you think about your strongest characteristics? “I could never do that; I’m too much of a Type A ...

The best examples of words to use in cover letters, dating profiles and more. If you had to describe yourself in three words, do you know which ones you’d choose? It’s a lot harder than it sounds and ...

Feeling like you need to label yourself is common, but sometimes the words we choose don't do us justice. The language people use to describe themselves can reflect more than just their personality — ...

Today, external validation often dictates our choices and decisions, and the journey to trusting oneself can feel like a radical act of self-love and empowerment. But how does one cultivate this ...

When asked who you are, your mind probably jumps to descriptors like your name, age, and occupation. One woman prompted her viewers to dig a little deeper and really get to know and "fall in love with ...

Picture this: You meet someone new. “What do you do?” he asks. “I’m an architect,” you say. “Oh, really?” he answers. “Have you designed any buildings I’ve seen?” “Maybe,” you reply. “We did the new ...