The Scandinavian sleep method is a very simple method, and it doesn’t require you to change much about your existing set up.

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over ...

It often begins with a battle. Not over toothpaste caps, late-night texts, or who left the lights on. No, the real culprit is the seemingly innocent, but ever-shrinking duvet. In the darkness, couples ...

If you’ve ever shared a bed, you know it’s not always the picture of restful sleep. When you’re sleeping alone, the temperature’s dialed in, the sheets are perfect, and you’ve got full control of the ...