This article predates the current owners of Science Blog. It has not been reviewed under the current editorial process and is kept as part of the archive. This work investigated how various indicators ...

Staying strong may be one of the biggest secrets to living longer — especially for older women. A major study of more than 5,000 women found that simple signs of muscle strength, like a firm hand grip ...

The scale can move fast. Contractile muscle usually does not. Use bodyweight-gain targets and training performance instead of ...

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Knowing when an athlete can safely return to training after intense exercise typically relies on coaches and athletes making best-guess estimates, but a new easy-to-use fingerprint blood test, ...