Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and author who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for a ...

Olive oil has long been shown to benefit heart health, but a new Spanish study from Universitat Rovira i Virgili revealed that extra virgin olive oil may also protect brain health. The study found ...

Olive oil is a versatile, delicious staple used in kitchens all over the world. Go into any supermarket and you’ll find dozens of bottles from various countries, and at very different price points.

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...