During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

Anxiety and depression each create their own self-talk. Your anxious brain says, Be careful, stay in your comfort zone, look ahead, anticipate the worst; your depression says, You’re trapped, it isn’t ...

Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is a ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

We all want our children to feel like their future has positive things in it, no matter what the current circumstances are. That is fuel for getting through hard times, and we believe it is the basis ...

HONOLULU (HawaiiNewsNow) - A pride parade celebrating America’s independence made its way through Kailua on Friday. “The parade is awesome, there’s a lot of good energy here, we’re having a lot of fun ...