Did you know that you don’t have to be an “old person” to have lunch at Plainview Adult Activity Center? That is correct; people of all ages are invited and are welcome.

Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...

The Jewish Community Center of Greater Coney Island unveiled a new older adult center in Gravesend on Thursday, hoping to help ensure the comfort and longevity of Brooklyn’s senior community. Located ...

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention. In 2022, 13.9% of adults aged 65 and older met ...

The CDC recommends 150 minutes of aerobics and two days of strength training. Only about half of adults in the United States are meeting physical activity guidelines set by the Centers for Disease ...

Authors say the intervention warrants evaluation in a randomized controlled trial. (HealthDay News) — A mobile health (mHealth)-supported home-delivered physical activity (PA) intervention is feasible ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led to greater daytime ...