Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

The Hawaiian word ho'oponopono roughly translates into English as 'to make things right’ This ancient Hawaiian practice is a process of making things right in your relationships, including with ...

When it comes to learning to forgive others, it turns out we can learn a lot from ancient indigenous people such as those who inhabited Hawai'i before the coming of Westerners. They understood on a ...

As November is Native American Heritage Month and one of us is part Native Hawaiian, it feels appropriate to share what we know about an ancient therapy still practiced today. For centuries, when ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

Keala O Kalani is offering free Ho’oponopono Level 1 and Level 2 classes via Zoom on Saturday and Sunday, May 18 and 19, from 9 a.m. to 1 p.m. Students who complete the Level 1 class on Saturday may ...

On Monday, January 14, Sean J Kennedy from Aloha Life Consulting will be leading a Ho’oponopono Sharing Circle. The traditional talking circle will allow participants to start the New Year off right, ...

It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

Ho'oponopono is a traditional Hawaiian practice centred on reconciliation. Roughly translated, ho'oponopono means ‘to make things right’. It teaches the importance of love and forgiveness to address ...

We have just started a new year with all its challenges ahead. Navigating through these is going to be quite a feat and I feel it is timely to share some tools and techniques to help you ride the ...