Although we’ve been socialized to believe that we should wear underwear on a daily basis, have you ever taken a minute to think about whether it's essential and if it’s actually good for you? At first ...

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Growing up, maybe you were told that you’re supposed to sleep sans underwear to let your nether regions “air out” overnight. Or perhaps you’ve just never been a fan of going to bed commando. But is ...

For women, commando is the way to go. Hailey Puckett (@HaileyPtheNP), a women’s health nurse practitioner, has taken to TikTok to explain why going underwear-free supports vaginal health. “In the past ...