Love shouldn’t hurt — the theme of the 2026 Love Conference in York led by Tavon Parker & The Advantage Program — set the tone for a powerful afternoon ...

Practitioners of mind-body medicine (MBM) have long suggested that we can limit the negative effects of chronic stress and promote overall well-being by taking steps to ensure we live a happier, ...

Loving isn't about closing your eyes and going with the flow. On the contrary, true love—the kind that nurtures, supports, and evolves—requires a generous dose of awareness. It's not enough to feel ...

When my father had an affair and my parents divorced, my father married a woman who did her best to destroy my delicate teenage self-esteem. My dad chose her side every time. At the same time, my ...

You know that feeling at the end of the day when you rest your head on your partner’s shoulder and everything feels better? Or when you get a sense of love and support from a big hug or walking down ...

Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting ...

Since it’s The House of Wellness’s 10th anniversary, I thought it timely to dust off my ‘Dr Feelgood’ hat and delve into some ...

Self-love is the strongest love - this Valentine’s, celebrate with heart-healthy habits that care for both you and your partner.

Love has a stronger impact on human health than you might think. It can cause a natural high, improving a person's mental and physical well-being. On the flip side, the loss of love can have ...