It was one of those days. One more cloudy, gloomy day that had Katrina wishing for spring. Her husband was thoughtful, and walked the dog before work—but he left his muddy shoes on when he came back ...

Picture this: You’ve had a terrible day— work was overwhelming, you got stuck in traffic for hours, and you come home only to find your favourite cup shattered. You pour your heart out to a friend, ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...

In the midst of threat, loss, uncertainty, and change, our ability to Pause enables us to respond in a manner that aligns with our longer-term goals and values. Neuroscience has shown that social and ...

Don’t let anxiety and stress interrupt your flow. Here’s how to manage those negative emotions and get your creative process back on track. There’s little you can do about the inherent stressors in ...

Family patterns, both positive and negative, are passed down through generations. Awareness is key to breaking harmful cycles ...

In an intriguing breakthrough, scientists have identified a novel method to alter the way we recall negative memories, ...

Rose quartz crystals, currently discounted via Amazon's Black Friday sale, are said to have healing benefits, despite science ...

A recent paper published in the academic journal Nature argues that the ceremonial use of ayahuasca, a hallucinogenic drink, may help quell the personality dimension that many psychologists view as ...

WASHINGTON--(BUSINESS WIRE)--The world was beset by conflict in 2023 — as the war between Ukraine and Russia dragged on and a new one broke out between Israel and Hamas — but it was in a better place ...

Discover how the stars influence your health and well-being with daily horoscopes for all twelve zodiac signs. Each sign ...