For the legions of us who work at desks day in and day out posture problems can be a real pain in the derrière. Various gadgets out there address this issue by constantly reminding their users to sit ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Balance is so important in your life. Not only balance between work, pleasure, relaxation, family and friends, but balance as in not falling — to be able to lift one foot up to put on your shoe or ...

If you spend most of the workday staring at a screen, chances are you’ve developed tech neck or, even worse, a bad back. And the constant clacking on a keyboard or clicking on a mouse doesn’t help ...

Medically reviewed by Forest Miller, OTR/L Smartphone pinky is a common issue caused by holding phones, not a medical ...

Working long hours in front of the computer can be taxing on your body. That’s why many experts recommend investing in ergonomic office chairs and standing desks. These larger items can be helpful for ...

BALTIMORE -- Lal Ding was born with radial club hand, a genetic condition that left him without a thumb, CBS Baltimore reports. He also has a shortened forearm, which causes his right hand to curve ...

You may have rolled your eyes as a teen when an adult told you to “stand up straight” or “stop hunching your shoulders,” but they had a good point: poor posture can lead to misalignment, muscle and ...