There’s a rising emphasis on the importance of what we apply to our hair and skin. And we’re not talking about what it does for aesthetic purposes, we’re talking about the ingredients. Naturals in ...

Swallowing a stray hair or two is unlikely to cause any harm. Our digestive system can’t process keratin, so “the hair itself just goes through your digestive system and comes out in your poop,” says ...

Genetics, age, stress, and diet are a few factors that determine hair growth. While it's difficult (or downright impossible) to change many of the culprits on that list, you can definitely switch up ...

Lustrous, strong, and healthy hair isn’t just about the products you apply—what you eat plays a major role, too. Hair follicles require a consistent supply of nutrients to grow and stay strong. A ...

Discover the best protein-rich food for hair growth—veg & non-veg sources that strengthen roots, boost shine, and support faster, healthier hair.

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