When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images If you hate running, the good news is it’s not the only way to burn calories ...

Trying to maintain a strict fitness schedule is hard during the festive season, even for the most disciplined fitness enthusiasts. Instead of trying to stick to your usual routine, shorten your ...

Get in a quick sweat sesh that will work your arms, core, and legs at once with this 30-minute high-intensity dumbbell workout. This workout was created by Ron "Boss" Everline, a C4 athlete, and ...

HIIT WORKOUTS DEMAND that you give your all. You might find that you have a hard time pushing to your limits on your own—so you'll get closer to achieving your goals when you have a world class coach ...

HIIT WORKOUTS DEMAND that you give your all. You might find that you have a hard time pushing to your limits on your own—so you'll get closer to achieving your goals when you have a world class coach ...

If you've gotten bored doing the same workouts over and over, we recommend switching up your routine ASAP. One way to do this is with quick high-intensity workouts. A great way to do this is with ...

For most of us, making it through the workday is deserving of a championship belt, so spending long hours at the gym to get in shape is just not going to happen. But does that mean you have to give up ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. High-intensity ...

View post: Knob Creek Just Released Its Oldest Bourbon Ever. Here's How to Get Your Hands on It for a Limited Time! Knob Creek Just Released Its Oldest Bourbon Ever. Here's How to Get Your Hands on It ...

Nancy Slagowitz, 49, says she has found her fountain of youth. And she didn’t discover it in an expensive pill — her miracle came in the form of a kettlebell. The lean, married mother of two points to ...