Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Imagine doing Dancer pose without feeling unstable. It's possible when you have the help of water on your side! This pool workout is led by Sue Gisser, creator of H2yOga. Pool yoga allows you ...

Yogis tired of forking over $20 a pop to practice their downward dogs at the gym can now contort their bodies for free at the Floating Pool Lady. In an effort to promote the temporary recreational ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

For experienced yogis, or those new to the practice, a festival this weekend in Fountain Valley aims to promote wellness while introducing participants to a gym focused on building an inclusive ...