Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is Melissa Viviane Jefferson, appeared in the Women's Health Summer 2025 issue, ...

When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shares how he cultivates a diverse microbiome for a healthy mind and body.

Studies have shown that gut bacteria can impact the effectiveness of cancer treatments, but reports have not agreed on which bacteria provide the most benefit or what the ideal composition of the ...