Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be; how we look at the world shapes our own world. We're going to look at the power of ...

“Mind over matter” may be an age-old idiom, but it’s the key to overcoming many of life’s challenges—of course, that’s provided you welcome them. Now, some people see these challenges as a means to ...

An illustration of a Fixed vs Growth mindset. Photo by @etsy on Pinterest It’s common to be avoidant of criticism especially when it has to do with yourself. As part of a culture engrained in success, ...

Carol Dweck’s quote, “In the growth mindset, talent is something you build on and develop”, is a powerful lesson on effort, ...

Recent studies reveal that success stems more from mindset than innate talent, challenging traditional views about achievement and human potential. Stanford University psychologist Carol Dweck ...

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

Unlike a static view of capability, a growth mindset flourishes when faced with challenges, viewing failure not as a sign of a lack of intelligence but as an encouraging platform for development and ...

Welcome to my fifth column as part of the Real Talks with SOSAD Ireland well-being series. Each week I have outlined how mental skills like self-awareness, resilience, and self-compassion can help you ...

I was introduced to a book called Education of a CEO by Bill Yeargin. One specific section got my attention, and it’s something, whether we know it or not, we wrestle with every day – A Growth Mindset ...

Lavendaire explains her thoughts on fixed versus growth mindset and how it shapes her perspective.