After comparing 90 varieties of spelt with 9 varieties of modern, common wheat, a study by the UCO concluded that the marked heterogeneity characterizing the nutritional compounds of the different ...

Ancient grains are nutrient-dense, high in fibre and linked to health benefits like decreased cholesterol and lower risk of stroke. Discover some of our favourite ancient grains like farro, spelt, ...

When you think of lowering your grocery bill with homegrown food, wheat probably isn’t the first thing that pops into your mind. Tomatoes, lettuce, and perhaps a flock of backyard chickens often make ...

Wyoming may be well positioned to capitalize on the growing demand for products made with ancient grains, a new study by University of Wyoming Extension suggests. The publication, titled “Growing ...