Using exercise as exposure therapy helped people with panic disorder reduce feelings of distress and anxiety, in a new study.

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

Autistic adults who took part in an adapted group-based programme in mindfulness-based stress reduction (MBSR) reported reduced stress and improved ...

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A major global review of over 1,000 trials finds exercise can significantly reduce depression and anxiety, with benefits comparable to medication and therapy in some cases ...