You probably think of energy bars as a modern invention, but this yummy Greek snack has been around for thousands of years, ...

Snacking can do so much more than satisfy your hunger. You can also jumpstart your metabolism and burn more calories. These are the very best foods for boosting your metabolic rate.

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

CINCINNATI — Beeyond Snacks has entered the snack bar aisle with its Pasteli Honey and Sesame Bars formulated from Greek honey and sesame seeds. The company said its product, founded by sisters and ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for foods like Greek yogurt bark, trail mix ...

The fundraiser put on by the St. Barbara Greek Orthodox Church's Philoptochos Society will donate a percentage of the ...