Depression isn’t an average disease. Here's why asking “Who does it help?” may better guide treatment and how biology is ...

As uncertainty seems to be the “norm” in this ever-increasing fast paced society, (as reported in the news on a daily basis), wouldn’t it be good to have some strategies and tips for achieving good ...

Americans are finally saying the quiet part out loud about mental health, but the data suggests things are unraveling faster ...

The new year can be filled with much anticipation and is often seen as a fresh start. But it may be accompanied by feelings of anxiety and depression due to so many expectations ― and simply because ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

The weekend lie-in may reduce their risk of depression by 41%.

Your friend declines another dinner invitation. Your sister won’t answer texts after 9 p.m. Your coworker refuses to cover extra shifts anymore. From the outside, these behaviors look inconsiderate, ...

October 10 is recognized worldwide as World Mental Health Day – a day to mobilize efforts to create a world where mental wellness is valued and protected as a basic human right, raise awareness about ...

But Neeley Hughey Ph.D., a licensed mental health counselor and the founder of Coastal Wellness and Life Coaching Center in Melbourne, said these contrasts do not have to be dealbreakers as long as ...