Dr. Mike, thank you for agreeing to talk about poop and specifically poop health. I’m going to do my best to get through this interview without laughing. You’re in good hands, Victor. I know my shit!

It’s hard to think about anything else when your bowel habits are off. But one doctor recommends giving yourself a break ― and rethinking how you approach the way you poop going forward.

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...