Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

It was exhausting, but in the end, she was proud of herself. Rebecca Mir tried therapeutic fasting. Photo: Getty Images Intermittent fasting, juice fasting, mimicking fasting, or therapeutic ...