If you have acid reflux or its chronic form, gastrointestinal reflux disease (GERD), your symptoms might be triggered by acidic fruits, especially citrus. Some fruits are lower in acidity and may be ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

Whole-grain products and fruits, for example, contain cellulose and inulin fibers, from which gut bacteria produce the beneficial molecules like propionate. White spots can develop on the teeth due to ...

While fruit has many nutritional benefits, the acid in certain fruits can cause a variety of health problems. This acid can irritate gastroesophageal reflux disease (GERD), for example, and weaken the ...